TTC: A standing wall twist to nourish reproductive organs

By | February 1st, 2017|Categories: Fertility yoga poses, Stress relief yoga poses, ttc|Tags: , , |

TTC: This wonderful standing twist against the wall gently massages your reproductive organs, bringing a greater blood supply into the ovary and fallopian tube nearest the wall.) Stay and breathe when you're there - in for 2 counts out for 4 counts. Do this 5 times. Make a 'haaa' sounds on the exhale through the mouth [...]