TTC Tips: Take time out in child’s pose to de-stress & find calm

By | December 12th, 2016|Categories: Fertility yoga poses, Stress relief breathing, Stress relief yoga poses, ttc|Tags: , , , |

TTC Tips: Take time out in child's pose to de-stress & find calm. In the lead up to the Holiday Season things can start to get a bit crazy and you may want to take time out for yourself. This pose, supported child's pose (balasana), is just the ticket. It helps to calm the nervous system and [...]