Today I'm writing about how to stop feeling like a failure when you are trying to conceive. Failure. That one word encapsulates so many emotions. If you feel that you are failing right now, you are not alone. For so many of us this feeling of failure is a massive part of our journey. We have [...]
Today I'm writing about TTC and how slowing life down might just bring you your longed for baby. Do nothing. When you're TTC and in the middle of fertility treatments and natural fertility it's hard to relate to these two simple words. We spend so much time focused on making it happen - we reduce alcohol [...]
Melinda Rushe
Since 2008 I’ve been helping women find calm during their fertility journey. This blog is a home for all things yoga and fertility. I write about breathing techniques that reduce stress and find calm, poses that bring a greater blood supply to the reproductive organs and lots of posts about reframing thoughts to balance out negative thinking. If you’re feeling anxious about your fertility journey, come and join our community of women who are travelling a similar path.
