TTC: Stopping the fear monkey – 3 ways to be more compassionate

By | August 28th, 2018|Categories: Compassion, Fear, IVF stress relief, Pema Chodron, positive thinking for fertility, ttc, yoga for fertility|Tags: , , , , , , , , , |

TTC: When you're frightened how to do you stop your monkey mind chattering and making things worse? For many of us, our fears come screeching up like a troop of wild monkeys, distracting our mind and filling us with a sense of dis-ease. Within the monkey mind family there is a big boss. The Fear Monkey. [...]