TTC: How to forgive yourself (of blame, guilt and resentment)

By | July 1st, 2018|Categories: Fertility yoga, Forgiveness, infertility quote, positive thinking for fertility, ttc, yoga for fertility|Tags: , , |

TTC: How often have you felt emotions of guilt, blame and resentment as you ttc? Many times? Me too. How to start to forgive So how do you start to forgive yourself if you feel this way? Often in my classes and workshops I remind everyone that, 'you did not make this happen, this isn't your [...]

TTC: When will it be my turn…?

By | February 12th, 2018|Categories: 2ww, Fertility yoga, Frustration, infertility quote, IVF stress relief, stress relief yoga, ttc, yoga for fertility|Tags: , , , , , , |

TTC: Do you ever wonder to yourself, 'when will it be my turn?' Resentment is part of the fertility story for many of us. Resentment is such a corrosive, relentless feeling because it’s so obsessive. The amount of time anyone can go through the list of someone's faults, again and again can be very tiring. Time [...]

TTC tips: Rest is the new hustle

By | April 23rd, 2017|Categories: Fertility yoga, infertility quote, IVF stress relief, ttc|Tags: , , , , , |

TTC Tips: Rest is the new hustle. I love this because it feels like such an oxymoron. For so many of us, rest is the last thing on our minds when trying to conceive. We are not slowing down, but speeding up. Encouraged by our friends, family, doctors we feel that time is running out and [...]

Why is it so hard to be kind to yourself when trying to conceive?

By | April 23rd, 2017|Categories: Fertility yoga, infertility quote, IVF stress relief, Kindness, positive thinking for fertility, ttc|Tags: , , , , , , |

It's so much easier to give yourself a hard time than to be kind yourself when trying to conceive. When  you're in the thick of it, hormones raging and exhaustion depleting you it's so often not in your psyche to be kind to yourself. That was my experience. I didn't feel like being kind. I felt angry [...]