TTC: If you only have time to do one yoga pose in your day - try Viparita Karani (legs-up-the-wall pose). It's the queen of fertility yoga poses, and anyone can practice it (partner's too). The real power of this pose, and why for me it’s the ultimate letting-go pose,...
Fertility coach, mentor and stress relief expert for women seeking holistic expertise to support their fertility journeys.
You might think that because I’m an expert, I’ve always been this way. In fact the opposite is true. I can write about it precisely because I sucked at it. I battled. I struggled. My life was in turmoil. I knew I needed to learn how to soften, be receptive and find calm, but I didn’t know how.
Over the past decade, during my own difficult fertility journey and having worked with hundreds of other women, I’ve learnt how.
In this blog I’m going to share with you the practical tools that I’ve learnt.
If you’d like to work with me, please contact me
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