I’m Mel
TTC: A simple breathing tool to release blame
TTC: Blame is such a corrosive emotion. We all feel it yet we rarely talk about it. As a result it sits within us, heavy, tight and hot - and often we find it hard to shift. For many of us it is part and parcel of a ttc journey. If you blame yourself for your...
Fertility coach, mentor and stress relief expert for women seeking holistic expertise to support their fertility journeys.
You might think that because I’m an expert, I’ve always been this way. In fact the opposite is true. I can write about it precisely because I sucked at it. I battled. I struggled. My life was in turmoil. I knew I needed to learn how to soften, be receptive and find calm, but I didn’t know how.
Over the past decade, during my own difficult fertility journey and having worked with hundreds of other women, I’ve learnt how.
In this blog I’m going to share with you the practical tools that I’ve learnt.
If you’d like to work with me, please contact me
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© Melinda Rushe 2020
Access my online 4 week fertility yoga course at: Fertilityyoga.online